![]() ![]() This simple recipe is a game changer if you are gluten-free or are following a low carb or keto diet and can not enjoy a classic breaded chicken breast. Made with just three main ingredients, and a little salt and pepper, this versatile chicken main dish is too easy not to try! The almond flour breading is so wonderfully golden brown and the chicken is juicy and tender. This almond flour breaded chicken is a keto version of my regular egg and flour breaded chicken recipe. And all of this takes about 30 minutes to make! Not only are you watching your waistline, you can also have “fried” chicken during the weeknight, because it’s so simple to make.Breaded chicken makes a great weeknight meal. Then we use the oven to “fry” the chicken pieces instead of plunging them into a sea of oil. ![]() ![]() It’s all in this week’s weeknight recipe, which uses a panko breadcrumb coating to crisp up the exterior of the chicken while keeping all the juices inside. Our reason is that there’s a way to enjoy all that crispy, juicy chicken goodness without all the fat! We know that might sound like blasphemy, but we’ve got a really, really good reason. Leftovers for lunch the next day were actually eaten, instead of deliberately ‘forgotten’ before heading out to work!” -Meredith ![]() “Perfect for a Monday night supper with kids. Our younger selves would gladly jump at such a tasty opportunity, but after so many years of eating healthy and creating a meal plan service that helps folks cook and eat healthier, it’s actually quite easy to turn down a platter of greasy, crunchy fried chicken now. While that sounds a bit tempting, we can’t help but take a step back first. ![]()
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